Hey, good luck on your balance beam routine, sweetie.

小宝贝 祝你平衡木成功哦。

At the Artistic Gymnastics World Championships on Sunday, American gymnast Simone Biles took home two gold medals, one on balance beam, the other on floor exercise.

在周日举行世界锦标赛上，美国运动员Simone Biles捧回两枚金牌，一枚平衡木目金牌，另一枚目金牌。

A balance beam is four inches wide, about as wide as a brick.

平衡木宽度为四英寸，大约和一块砖一样宽。

Ten years after she won her first in the same Belgian city of Antwerp as a 16-year-old, Biles scored 58.399 points across the balance beam, floor, vault and uneven bars to beat Rebeca Andrade of Brazil by 1.633 points.

10年前，16岁拜尔斯在比利时安特卫普赢得了己首个冠军。今年，她在平衡木、、跳马和高低杠目上获得了58.399分，以1.633分优势击败了巴西选手丽贝卡·安德拉德。

On the balance beam, we can be graceful and have a lot of control and balance where you would not wanna see a male gymnast on a balance beam.

在平衡木上，我们可以很优雅，有很多控制和平衡，你不会希望看到一个男性运动员在平衡木上。

In 2011, she claimed the balance beam gold at the Ghent World Cup and added several silver and bronze medals in the uneven bars and floor exercise.

2011年，她在根特世界杯上获得平衡木金牌，并在高低杠和目中获得多枚银牌和铜牌。

And she's playing and she's able to, you know, jump through the hoop or go up on the balance beam.

她在这里可以玩，可以跳过篮圈，或者爬到平衡木上。

She debuted two new moves, first on the balance beam.

她首次运用了两个新动作，一个在平衡木目上。

The grace with which Liu Xuan leaped into the air over the balance beam was marvelous.

刘璇在平衡木上凌空跳跃优美姿势真绝妙。

Well, it consists of these little animals and we have this, I guess, a balancing beam.

嗯，游戏包括这些小动物，我们还有这个，我想个平衡木。

Well, you see there's a little balance beam, it's equal now, right?

好吧，你看，有一个小小平衡木， 现在它平衡，对吧？

You finish sentences like a gymnast lands double handsprings off a balance beam.

你结束句子就像运动员从平衡木上以双后手翻着陆一样。

I'm assuming that was on the balance beam.

我猜那在平衡木上。

A little ballerina doing a handstand on the balance beam.

一个小芭蕾舞演员在平衡木上倒立。

There was a balance beam, which was actually a broom laid across two chairs, a set of rings, which were hula hoops dangling from the tree, and a trampoline, which was just her old mattress, but it was bouncy enough.

那里有一根平衡木， 实际上把扫帚横放在两把椅子上，还有一套吊环， 挂在树上呼啦圈，以及一个蹦床， 其实就她旧床垫，不过弹性足够好。

And then when they disconnected the two hot air balloons, and Richard turned to me and he said, so, Sara, because you and Tim couldn't get across the balance beam, now you have to do something twice as hard.

然后，当他们断开两个热气球连接时，理查德转向我，他说，莎拉，因为你和蒂姆无法越过平衡木，现在你必须加倍努力。

I made her walk on a balance beam, which is the more fully realized version of this exercise, in which you actually use a balance beam and walk your feet, just like I described walking your fingers.

我让她走平衡木， 这这练习更完整版本，实际上你使用平衡木并行走双脚，就像我描述用手指走路一样。

Meaning that you could hold this position on the balance beam and then I feel like you've taken this balance beam and like created this big Mesa for others to stand on.

意思，你能在平衡木上保持这个姿势，然后我觉得你不仅己站在平衡木上，还像创造了一个巨大梅萨平台，让其他人也能站在上面。

So next thing you know, he's showing me videos on his camera of him walking in his backyard with a rope tied between the trees and he's got the balance beam.

所以接下来你知道，他用相机给我看他走在后院视频，后院里两棵树之间绑了一根绳子，他还有一块平衡木。

I don't know what they have today, but it was basically a piece of wood they put carpet on and that was our balance beam that was in there.

我不知道他们今天用什么，但过去那基本上就一块铺了地毯木板，那就我们用平衡木。